FAQ
What is the Prep Stepper
The Prep Stepper is a speed & agility tool intended to keep young athletes on the balls of their feet where all the action takes place.
What are the benefits of wearing the Prep Stepper?
The Prep Stepper assists training by:
- Encouraging proper posture
- Strengthening lower body muscles
- Preparing athletes for coordinated quick movements in any direction
How safe is the Prep Stepper
Safety is at the forefront of Exzel Sports code of ethics. With hundreds of trials during the testing phase, zero injuries were reported nor recorded. One of the Prep Stepper's key feature is it’s four support system for safety and mobility
Do you wear it on both feet?
We recommend wearing the Prep Stepper for 15-20 minutes per foot per practice for best results. It is not recommended to wear the Prep Stepper on both feet at once.
Can you wear the Prep Stepper during games?
No. The Prep Stepper is solely a training/practice tool.